Become the best in your city with Fascia Mastery — free webinar reveals how.
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“As a professional physiotherapist specializing in sports medicine, Fascia Mastery has significantly deepened my understanding of human movement and pain management. Andreas’s expertise provided invaluable tools for diagnosing and treating musculoskeletal issues while also enhancing self‑care strategies. Despite my extensive experience in sports therapy, this course offered fresh insights that help both recreational athletes and elite performers.
Fascia Mastery is the best course I have ever taken, and I highly recommend it to any professional looking to expand their knowledge of movement and pain management.”
— Ulrika Thoors, Physiotherapist
“It can’t be denied anymore. The research results on the body and fascia—and their importance for well‑being, movement, rehab, and elite performance—are enormous. This isn’t just my opinion; it’s what the latest research shows. In the future, anyone working as a doctor, strength coach, or in rehab who doesn’t understand fascia will be second‑rate.”
— PT Jocke
For years, Andreas Ă–hgren has been the trusted coach behind some of the biggest names in professional sports.
He has worked with over 80 elite athletes, including Stanley Cup champions, Olympic medalists, and national teams, helping them perform at the highest level when it matters most.
These are million-dollar bodies, and they count on Andreas to keep them moving, healing, and thriving.
Andreas doesn’t just talk theory. His expertise is built from years on the ground, reading bodies, solving complex problems, and pushing the boundaries of what’s possible in training and rehab. He has created one of Scandinavia’s most respected performance centers and developed a method that fuses fascia, movement, and real human insight.
Now he teaches others to do the same.
“We don’t train muscles. We train humans. When you understand fascia, you understand the whole system.”
His mission is bigger than Sweden.
It’s about raising the global standard for training, rehab, and human performance. At the AO Center, a full team of trainers now works with his proven method, combining fascia-based training, recovery, and nutrition to help people live and perform pain-free.
“All trainers should learn this. AO performance is the future.”
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"ABSOLUTELY BRILLIANT! This is my third course with Andreas and AO. My intention was to gain more confidence through repetition. Not only did I achieve this, but I also discovered so much more. As always, the course was packed with new knowledge, aha moments, intricate details, depth, presence, warmth, joy, and courage.
Regardless of your level, previous experience, or education,
I am confident that everyone will walk away with valuable insights, top-notch materials, and personal growth.✨❤️"
Sanna Lindstrand, Health Coach
Get started today before this once in a lifetime opportunity expires.