The 5 Secrets Elite Practitioners Know — And No One Else Teaches 

 

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Most practitioners don’t need more methods.

They need the principles.

Techniques are everywhere.

Exercises are everywhere.

Methods are everywhere.

 

But principles, the deeper, system-level logic behind elite results, are almost never taught.

This is why methods plateau.

This is why clients get stuck.

This is why practitioners feel like something is “missing.”

 

AO Breakthrough Lab is designed to close that gap.

In this private, high-level workshop, AO reveals the 5 principles that shape every decision he makes when working with athletes, high performers, and complex cases.

These principles are rarely taught publicly and they change how you see the body forever.

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What You Will Learn

1. The 5 System-Level Principles Behind Elite Results 

The foundations that influence every method, every exercise, and every treatment decision.

2. How to Read the Body as a System 

Move beyond symptom-chasing and see the deeper patterns of tension, load, and movement.

3. Why Methods Stop Working 

And how principle-based thinking breaks plateaus with clarity and confidence.

4. The Practitioner “Mastery Lens” 

The mindset, perception, and logic elite practitioners use that most people never learn.

5. How to Become Irreplaceable 

By understanding what 99% of practitioners overlook and by thinking at a level most never access.

 

You’ll leave the workshop thinking differently, seeing differently and working differently.

This is where mastery begins.

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Why Only 10 Seats?

This is not a webinar.

It’s a private workshop experience where Andreas Öhgren opens the principles behind his work, something he rarely teaches publicly.

 

To keep the quality high and the learning personal,

this session is limited to 10 seats only.

 

This ensures:

 • direct access to Andreas Öhgren's thinking

 • a focused environment

 • the ability to absorb deeper concepts

 • a premium, high-level experience

 

This material deserves a small, intentional group.

That’s why only 10 practitioners will get access to this.

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Who This Is For

  • Coaches who want to elevate their craft
  • Trainers who want deeper understanding
  • Therapists who get stuck with complex cases
  • Practitioners who feel they’re meant for more
  • Anyone who wants to think at a principle level

If you’re serious about mastery, you’ll feel it.

Real results. In real time.

With almost three decades of experience within performance and rehab, Andreas Öhgren works with elite athletes, professional teams and the cases others call "unfixable".  His work is principle-driven, fascia-informed and built on system-level thinking.

This workshop is the first time he’s opening these principles publicly in a structured format.

 

”Thank you Andreas Öhgren for everything I’ve had the opportunity to learn from you and your team at AO Performance.
It has honestly made me a better person.
A pain-free person who can move completely without restriction no matter what training I do, my body, my thoughts, and feelings flow.”


Athlete

 

“Wow is all I can say, I’ve applied the principles you taught and have noticed a drastic difference in the patients I’ve treated so far.
This is real, and it’s huge. Thank you so much.”

Naprapath


“So damn good. Immediately usable!!! Fantastic to have knowledge that is directly applicable and puts the customer/client at a whole new level of focus..”

PT


“Thank you for this opportunity. The opportunity to learn training with world-class tools so you as a coach can take your adaptations to entirely new levels.
EVERYONE needs this knowledge!
As a coach, trainer, naprapath, chiropractor, therapist etc…”

Therapist


“I just want to thank you for EVERYTHING I learn/have learned from you.
Rehab/development with everyone from elderly to recreational clients to elite athletes is going incredibly well.
What an unbelievable difference it is for me now compared to before I met you.”
The knowledge I get/have gotten has made my job so much easier.
My results with clients are one thing, but just as important is that it has become so much more fun and my inner confidence in my craft has increased dramatically.”

Practitioner

Join the waitlist

Now waitlist only. Sign up to be the first to know when spots become available.