Â
Â
 THE SMARTEST WAY TO BUILD A POWERFUL AND PAIN FREE BODY
AO Fascia Training
Customized online training by Andreas Öhgren, performance coach for NHL stars, Olympic gold medalists and national teams.
2,000Â SEK per month when you sign up before Dec 20th
Â
The last 20% makes all the difference
You’re already strong. You have discipline. You train.
But you also know there’s more to gain.
Most people stop when they are “good enough.”
A 20%er doesn’t stop until they’re exceptional.
It’s about training smarter, sharper, and with the structure needed to reach the next level.
It’s for those who take their training as seriously as elite athletes.
You might not live off your sport, but you train and think as if you did. That makes you a 20%er.
Â
Your performance coach: Andreas Öhgren
The elite’s coach. Your shortcut to the next level.
Olympic gold medalists, NHL players and national teams call Andreas when the body has to deliver for real.
With over 20 years of experience, he has coached more than 80 elite athletes, including Stanley Cup champions, Olympic medalists and some of Sweden’s biggest sports names.
These are bodies worth millions. They trust Andreas to perform at their best and stay injury-free when it matters most.
But Andreas is more than just a coach. He’s a problem solver who sees what others don’t. His method is based on fascia, movement, and a deep understanding of how the body truly works, beyond traditional gym programs and theories.
He has built one of Scandinavia’s most respected performance centers and created a training philosophy that changes the game for both athletes and everyday people.
Now he invites you into the same world the elite lives in, so you can become one of the few who truly maximize their potential.
How it works
- Â
Fill out an application
We want to know your goals, motivation and what you want to be able to do.
Â
Â
Review your application
Andreas reviews your application and contacts you if you’re a good fit.
Start your journey
You’ll be onboarded into the app and get access to your plan, instructions and direct communication with Andreas.
Â
"My best choice ever, I don't have any pain anymore and can do the workouts I want."
- Cecilia, Athletic Breath Coach
What you get as a 20%er
🔥 A personalized training plan based on your body, goals and limitations
🔥 Video walkthroughs for every exercise so you train correctly
🔥 Meal plans, routines and a recovery plan
🔥 Direct contact with Andreas Öhgren in the app
🔥 Weekly follow-ups, adjustments and progress tracking
“I’ve changed my entire warm-up to Andreas’s exercises.
What a difference.
Much more mobility in my hips and more elasticity throughout the body. This is training on a completely different level.”
"Hey coach, the crazy thing is that I went from scoliosis to a disc bulge, to meeting you and becoming pain-free after one treatment and then being able to take care of it myself and stay pain-free.
The training is so damn good for me too! I know where to find you and will never forget you ❤️🙏 Thanks Coach."
You’re already better than 80%. Here’s how to go all the way.
Â
Andreas has over two decades of experience in performance and rehab at the highest level.
When you apply to 20%ers, you become one of those he personally designs a program for, with check-ins and follow-ups so you can reach your full potential.
This is training for those who want more, whether for health, performance or elite level.
Investment: 10,000 SEK per month (minimum three months)
"I’m completely “blown away” by the results!
I hope others are smart enough to take the chance to get your help."
"The exercises are “simple,” but so effective.
Yet no one else has come close to the kind of results I’ve had with you."
