In-person training and rehabilitation in Swedish, delivered the AO way by our coaches and PTs at our performance center in Stockholm.
CHOOSE YOUR PATH
Choose the option that matches your ambition, whether you’re here to master the body, elevate your performance, or train the AO way.
Practitioner's Path
World-class fascia and whole-body education, delivered online and in person, for practitioners, PTs, therapists, and coaches who want to become in demand, irreplaceable and shape the future of performance and rehabilitation.
Athlete's Path
Train the AO Way through online programs, custom coaching with Andreas Öhgren, for both elite athletes and serious everyday performers who want long-term results, resilience and next-level capacity.
